Prioritizing Educator Well-Being: Effective Strategies for Supporting School Staff After Winter Break

Returning to work after the winter break holiday can be a unique phase and process for educators.
As we step into the new year, educators face challenges that can sometimes feel overwhelming. This feeling is especially strong when they shift from the restful holiday season back into the rigorous school routine. However, taking care of educator well-being is critical not only for teachers’ health but also for student success.
As someone who has held multiple roles in education—from a public school teacher to a school principal, district superintendent, and assistant state superintendent—I’ve seen firsthand the positive impact of prioritizing staff well-being and mindfulness. With over 40% of teachers leaving the profession within their first five years, it’s clear that we must take quick and meaningful action to support the well-being of our educators.
Thrively’s Commitment to Educator Wellness
At Thrively, we support a ‘culture of care’ that fosters hope and well-being for educators. Through our partnerships with schools and districts, we help create strengths-based, joyful, and hopeful learning environments, ensuring that staff well-being is always a priority. We believe that when teachers are supported, they are better equipped to support their students.
Why Teacher Wellness Matters
Anyone who has worked directly with students understands that wellness and emotional health are crucial not only for students but for educators as well. We all know that educators are the heart of the school, and their well-being impacts the entire school community.
Thrively’s Research-Backed Resources for Educator Well-Being
To help educators (re)prioritize their well-being, Thrively offers a range of research-based, practitioner-tested resources designed to support the mental health and emotional resilience of school staff. Here are some of our most impactful resources:
Well-Being Check-In:
In just 60-90 seconds, daily or weekly, hear directly from each staff member about how they are feeling and functioning. This tool helps monitor and support staff wellness in real time.
Hope Index:
Every quarter, measure and monitor the ‘agency’ and ‘pathways’ of staff members through a quick, 2-minute assessment. Use the data to create personalized action plans to enhance hope and purpose among educators.
Culture of Care:
Our 90-minute experiential professional learning session provides educators with research-backed strategies to nurture their well-being, build a supportive school culture, and instill hope.
Culture of Hope:
Hope is one of the primary predictors of academic, career, and life success. In this 1-hour professional development session, educators dive deep into the science and psychology of hope, followed by a 1-hour session that celebrates staff strengths and supports their well-being.
Hope Culture Survey:
Our Hope Culture Survey is a powerful tool to measure and enhance the psychological well-being of your school culture. This audit addresses four key domains: Conflict Resolution Systems, Procedures and Routines, Mission and Vision, and Support and Recognition, offering actionable insights to improve staff resilience and empowerment.
Incorporating Mindfulness and Well-Being Practices
While the transition back to school after a long break can feel daunting, incorporating targeted well-being strategies and mindfulness practices can transform both professional practice and personal life. Taking the time to prioritize mindfulness, resilience, and emotional health is not just about surviving the academic grind—it’s about thriving.
Learn More About Thrively’s Resources
Interested in learning how Thrively can support fostering Hope and well-being with staff? Explore the following professional development opportunities and resources:
Let’s connect! Please, reach out to me directly at marion@thrively.com.
Your partner in humanizing learning,
Dr. Marion Smith Jr.
Chief Learning Officer, Thrively








